Fascial Stretch Therapy

Imagine having someone else do yoga for you! Fascial Stretch Therapy is a unique, science-based system of assisted stretching targeting the fascial lines of the body. Originally developed on professional athletes such as NFL, NHL and Rugby players Fascial Stretch Therapy can help people of all fitness levels and backgrounds achieve optimal flexibility, stability and pain relief.

Combining FST and Massage Therapy is one of the most effective and pleasant methods of reducing pain and restoring function. By incorporating passive movement and guided breathing this modality is excellent for all body types struggling with restricted or painful movement, poor circulation and stress related postural hypertonicity.

** Please note The Well has a 24 Hour Cancellation Policy**